Wednesday, 5 February 2025

Ayurvedic Tips

HerbsWise - Ayurvedic Herbs Application

HerbsWise - Ayurvedic Herbs Application

Discover the power of Ayurvedic herbs for a healthier life.

Tulsi (Holy Basil)

Benefits: Boosts immunity, reduces stress, and improves respiratory health.

Uses: Consume as tea or chew fresh leaves daily.

Ashwagandha

Benefits: Reduces stress, improves energy, and enhances brain function.

Uses: Take as a powder or capsule with milk or water.

Turmeric (Haldi)

Benefits: Anti-inflammatory, antioxidant, and improves digestion.

Uses: Add to food or consume with warm milk.

Neem

Benefits: Purifies blood, improves skin health, and boosts immunity.

Uses: Consume as juice or apply neem oil topically.

Giloy (Amrita)

Benefits: Boosts immunity, improves digestion, and detoxifies the body.

Uses: Consume as juice or powder with water.

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